![]() Any form of tobacco use – including vapes – increases your chances of gum disease. Smoking doubles your risk of gum disease and then hampers proper treatment. Quit smokingīy now, the dangers of smoking and tobacco use are well-documented, but many people don’t know that smoking goes beyond just stained teeth. Extra fluoride or tartar-control mouthwash offers another layer of protection, too. This helps to kill plaque-forming bacteria that brushing and flossing missed. Once you have brushed and flossed, using an antibacterial mouthwash is the final step. Use an antibacterial, non-alcoholic mouthwash Don’t sip at soda or other acidic drinks throughout the day, as this exposes your teeth for longer periods. If you do drink soda, drink it through a straw during one period. Changing your diet to eliminate most (if not all) of these types of foods can go a long way towards building overall good health.Īvoid sodas, too, as they wash your mouth in a flood of acidic sugar that can damage enamel and contribute to tartar buildup. What food causes tartar buildup? Plaque and bacteria love sticky, sugary, and starchy foods. Triclosan is an ingredient in these toothpastes that can also help eliminate the bacteria found in plaque (bonus!). Give yourself a helping hand with a tartar-controlling fluoride toothpaste. Consider an electric toothbrushĪsk your dentist for recommendations for a high-quality electric toothbrush that can easily remove food and sticky plaque. If traditional flossing is hard for you, use interdental flossers, floss picks, or water flossers to reach in between teeth. Even the most diligent toothbrushers cannot get in between teeth. ![]() Replace your toothbrush every two or three months (or when you notice the ends beginning to fray).Īnd make no mistake about it: flossing is crucial to prevent tartar buildup. Use a soft-bristled brush and don’t forget to pay attention to the backs of your molars. Brush your teeth properly in the morning and at night for a full two minutes, flossing at least once daily. Thirty seconds, twice a day isn’t going to cut it when it comes to preventing tartar buildup. Here are seven tips to prevent tartar buildup. How to prevent tartar buildup on teeth: 7 tipsĪs with many things, an ounce of prevention is worth a pound of cure when it comes to rapid tartar buildup on teeth. This may result in increased pain and even loosening teeth as it progresses. ![]() As tartar builds up and gums recede, pockets may also form in the gums, trapping bacteria. Swollen and red gums accompanied by bleeding when you floss and brush are common when tartar begins to build up. Tartar under the gumline may not feel like anything in and of itself, but you will feel its effects. You may feel texture on your teeth when you run your tongue over them. You know that smooth, clean feeling your teeth have after your regular dental cleaning? Tartar (and sometimes plaque) feels like the opposite of that. This can lead not only to tooth decay, but also to receding gums and gum disease that must be treated at your dentist’s office. The porous nature of tartar traps bacteria. Once tartar forms below the gumline, things get more complicated. Also known as calculus, tartar can form above or below the gumline. If plaque remains on teeth, it can begin to build up and harden into dental tartar. At this stage, plaque can be removed at home with more attentive and regular brushing. This bacteria mixes with protein and food products missed in regular brushing to form a sticky substance called plaque. What is dental tartar?ĭental tartar starts as simple and common bacteria that we all have in our mouth. Here are seven tips to prevent tartar buildup on teeth (and the only way to remove it!). If your brushing habits aren’t up to par, tartar gradually builds, potentially causing big trouble in your mouth. Tartar buildup on teeth doesn’t happen overnight.
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